Simple Ginger Carrot Soup with Chicken

gngrsoup

A well-wisher sent me this chicken ginger carrot soup with all good stuff in it to speed my healing from ‘hammer toe‘ surgery. (Hammer toe or contracted toe is a deformity of the proximal interphalangeal joint-via Wikipedia).

I don’t wish this sort of pain on anyone except Donald Trump, but I felt better after eating this soup. Highly recommended. Here’s a link to the original, non-chicken recipe from the paleOMG website.

Prep time-5 mins    Cook time-15 mins    Total time-20 mins
Serves: 3-4
  • 2-3 cups chopped carrots (I used baby carrots)
  • 2 cups vegetable broth (organic, gluten free (-:)
  • Some (?) shredded chicken (free of added hormones & steroids)
  • 1 (14oz) can of coconut milk
  • ½ yellow onion, finely diced
  • 3 tablespoons fresh ginger, minced (the more, the better)
  • 2 garlic cloves, minced
  • 2 tablespoons coconut oil
  • salt and pepper, to taste

Instructions

  1. Place a saucepan over medium heat, add in your coconut oil, garlic and onion. Cook up [until] onions are translucent.
  2. Then add in your carrots with broth and coconut milk along with ginger and a bit of salt and pepper.
  3. Cook until carrots are soft, about 12-15 minutes.
  4. Once carrots are soft, use an immersion blender to mix until soup is smooth and creamy. If you don’t have an immersion blender, add it to your food processor, like I did.
  5. Top with more fresh ginger and enjoy. I added some shredded chicken to mine and it was AWESOME.

I can confirm the awesomosity of the soup. Thanks again. Yours in healing, ‘Tod’.

 

 

 

 

 

 

 

Unless otherwise noted, text and images were produced and copyrighted by todgermanica.com and are free for noncommercial use with attribution. Any advertisement you see here is chosen, placed and monetized by WordPress. I am not consulted nor compensated.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s